HPCSA Registered1200+ Patients Treated5+ Years Experience
BSc Physiotherapy HPCSA
Registered
Your Physiotherapist
Evidence-based care with a human approach
I'm Dr. Claire Hartley, a HPCSA-registered physiotherapist with over 5 years of experience
helping people in Cape Town recover from injury, surgery, and chronic pain.
My practice is built on one belief: lasting recovery comes from understanding why
something hurts, not just treating the symptoms. Every treatment plan is tailored to your body,
your goals, and your pace.
"After my knee surgery I was nervous about rehab. Dr. Hartley explained
everything clearly, never rushed me, and I was back running within four months. I genuinely couldn't
have done it without her."
M
Michael van der Berg
Post-surgery rehabilitation · Cape Town
How It Works
A clear, three-step process
Recovery shouldn't feel complicated. Here's what to expect from your first session onwards.
1
Initial Assessment
A thorough evaluation of your injury, movement patterns, and history to understand the root
cause.
2
Personalised Plan
A step-by-step programme designed around your body, lifestyle, and recovery goals, explained
clearly.
3
Ongoing Support
Regular progress reviews and adjusted exercises to keep you on track until you're fully
yourself again.
Book your assessment in Cape Town today.
Take the first step toward recovery. Appointments available Monday to Saturday.
Strength and conditioning-based rehab, mobility work, load management, and technique
guidance.
Quick FAQ
Do I need a referral?
No — you can book directly. If you’re on medical aid, we can still assist
with the correct documentation.
Can you help me return to sport?
Yes — we rebuild strength, confidence, and capacity with a clear
progression plan.
Post-Surgery Rehab
A clear plan after surgery
Common surgeries
Knee/shoulder repairs, joint replacements, ligament reconstructions, and post-operative
mobility work.
How we help
Swelling and pain control, range restoration, progressive strength, gait retraining, and scar
management.
Quick FAQ
When should I start rehab?
Often as soon as your surgeon clears you — early guidance prevents
stiffness and speeds recovery.
How long will rehab take?
It depends on the procedure and your goals, but you’ll always have a
clear timeline and milestones.
Back & Neck Pain
Treat the cause, not just the symptoms
Common issues
Postural pain, disc-related symptoms, stiffness, headaches, and long-standing discomfort from
sitting or lifting.
How we help
Manual therapy, movement re-education, core strengthening, and a progressive plan you can
maintain long-term.
Quick FAQ
Do you do hands-on treatment?
Yes — where it’s helpful. We combine manual work with corrective exercise
for lasting results.
Will I get exercises to do at home?
Absolutely — a simple plan you can follow confidently between sessions.
Chronic Pain Management
A calm, science-based approach
Common issues
Long-term pain, recurring flare-ups, sensitivity after injury, and pain that hasn’t improved
with rest alone.
How we help
Pain education, graded exposure, strength and mobility rebuilding, and pacing strategies to
restore confidence.
Quick FAQ
Is chronic pain “all in my head”?
No — it’s real. We work with your nervous system and body together to
reduce sensitivity and rebuild capacity.
Can I still exercise?
Yes — we’ll tailor activity to your current tolerance and build upward
safely.
HPCSA Registered
BSc Physiotherapy
Sports Rehab
Manual Therapy
Evidence-Based Care
About
Meet Dr. Claire Hartley
I'm a Cape Town-based physiotherapist focused on helping adults and athletes recover from injury,
surgery, and long-term pain with a structured, evidence-based approach.
I believe the best results come from a mix of clear diagnosis, hands-on treatment when needed, and a
progressive strengthening plan that fits your lifestyle.
"Recovery works best when you understand what's happening in your body — and you have a plan you
can stick to."
Whether you're returning to sport, rebuilding after surgery, or managing persistent pain, the goal is
the same: restore confidence, strength, and control.
🩺
Thorough Assessment
We find the real driver.
🏋️
Strength-Based Rehab
Build lasting capacity.
🧠
Pain Science
Understand + reduce flare-ups.
Fees & FAQ
Transparent pricing, clear answers
We aim to keep pricing straightforward. If you have questions, the FAQ below covers the most common
topics.
Medical Aid
We can provide invoices and documentation for medical aid claims, depending on your plan.
Consultation Fees
Initial Assessment (60 min)
R850
Follow-up Session (45 min)
R700
Sports Rehab Session (45 min)
R720
Hours
Mon–Fri
08:00 – 18:00
Saturday
09:00 – 13:00
Sunday
Closed
Frequently Asked Questions
Do I need a doctor's referral?
No referral is required — you can book directly. If you're using medical aid, we
can provide the necessary documentation.
What should I wear?
Comfortable clothing that allows easy movement is best. For lower-body injuries,
shorts are helpful.
How many sessions will I need?
It depends on your condition and goals. We'll discuss a realistic plan and
timeline after your assessment.
Can you help with chronic pain?
Yes. We use a pain-science and strength-based approach to reduce flare-ups and
improve confidence in movement.
Contact
Book your appointment
Call, WhatsApp, or use the form to request a booking. We'll confirm a time that suits you.
